Struggling with depression since high school, Graham assumed what he was feeling was ‘normal’. After being laid off from his dream job, he turned to alcohol and drugs to self-heal before turning to Calgary Counselling Centre.
When the Calgary Counselling Centre asked him to share his mental health story, he was blown away, saying the following, ‘getting help was the best decision I’ve ever made.. If you’re even noodling the idea of talking to someone? Do it. It could change everything.’ – Graham Mossiman
Watch Graham share his story to help others who may be in a similar situation.